It is completely up to you whether or not you want to talk during your massage session. Some clients prefer to remain quiet and focus on relaxing, while others may prefer to chat with their therapist. Your therapist will follow your lead and respect your preferences.

During your first massage session, your therapist will ask you about your medical history and any specific concerns or goals you have for the session. They will also explain the massage process and answer any questions you may have. You will have the opportunity to discuss your comfort level with pressure and ask for adjustments throughout the session.

The frequency of your massage sessions will depend on your individual needs and goals. Some clients prefer to schedule weekly or bi-weekly sessions for ongoing stress relief and maintenance, while others may choose to schedule sessions on an as-needed basis for specific concerns or injuries.

You should wear comfortable, loose-fitting clothing to your massage session. Your therapist will provide draping and cover you with sheets or blankets during the massage to ensure your privacy and comfort.

We understand that unexpected things can come up, and we ask that you please give us at least 24 hours' notice if you need to cancel your appointment. This allows us to offer the time slot to another client. Late cancellations or no-shows may be subject to a fee.

Tipping is not required, but it is always appreciated if you feel that your therapist provided exceptional service. The amount of the tip is up to your discretion, and can typically range from 15-20% of the service cost.